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Generise Smooth Massage Ball - 6cm
Massage balls are an essential item for any fitness enthusiast looking to recover faster and workout harder.
Use your massage ball for getting deep into your shoulder, to roll out your hamstrings and glutes and many more areas of the body. Each massage ball targets trigger points which may be causing you discomfort. All you have to do is place the massage ball in the affected area - lower back, neck, forearm, calf, etc.) and roll the ball back and forth. Can be against a solid surface while standing or on the floor.
